Calm is a leading app for meditation and sleep
Calm - Meditate, Sleep, Relax
|Name||Calm - Meditate, Sleep, Relax|
|Publisher||Calm com Inc|
|Genre||Health & Fitness|
|Size||Varies with device|
|Update||November 13, 2021|
Calm – Meditate, Sleep, Relax Mod Apk is an mobile game. Latest update released on 18 Nov 2021. This game originally made for Android and IOS.
What is Calm – Meditate Mod APK?
Calm is an app that is used to help people meditate and find peace. There are many different things that Calm can be used for, such as helping people fall asleep, improving focus, and reducing stress. The app has a variety of features, such as a Daily Calm session, breathing exercises, and nature sounds.
What’s New in Calm – Meditate Latest App?
Calm is a mindfulness meditation app that was created in 2012. The app was designed to help people relieve stress and anxiety. The app has been updated with new features that allow users to customize their meditation experience. The latest update includes a new dashboard that allows users to track their progress, set goals, and connect with other Calm users.
Calm – Meditate Premium APK Download?
Calm is an app that has been designed to help users meditate and relax. The app has a range of different features, including a selection of sounds and music to choose from, as well as images and videos that can be used to help the user focus on their meditation. There is also a section of the app that allows users to keep track of their progress, as well as set goals for themselves.
Get Calm – Meditate Mod APK Latest Version ?
Meditation is an age-old practice that has been shown to provide a number of health benefits. A new study suggests that meditation may help to improve mental well-being in people with anxiety disorders. The study, published in the journal JAMA Psychiatry, looked at the effects of mindfulness-based stress reduction (MBSR) and cognitive behavioral therapy (CBT) on mental well-being in 202 adults with anxiety disorders. Both MBSR and CBT led to significant improvements in mental well-being, but MBSR was found to be more effective than CBT.
What are the Features of Calm – Meditate mod apk?
Calm – Meditate mod apk is an app that has a lot of features that can help you relax and focus. The app has a built-in timer, so you can set how long you want to meditate for, and it will alert you when your time is up. You can also choose from a variety of sounds or music to help you relax, as well as choose whether or not to have the app show a visualization while you meditate. Calm – Meditate mod apk also offers daily Calm challenges, which give you goals to achieve each day in order to help improve your focus and relaxation.
Calm is a leading app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts.
Cover CalmCalm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users.
Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include:
* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Breaking Habits
* Body Scan
* Commuting to work or school
* Mindfulness at College
* Mindfulness at Work
* Walking meditation
* Calm Kids
* And so much more…
* An original Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed
* 100+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep
* 7 and 21 day programs for both beginner and advanced users
* Life-changing Calm Masterclasses taught by world-renowned experts
* Breathing exercises to help you relax
* Exclusive music engineered to help you focus, relax or sleep
* Unguided timed meditation
* Open-ended meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep
Track your progress with:
* Daily streaks
* Time spent meditating
Calm is loved by the press:
* “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” – New York Times
* “In the frenetic, crazy, digital world we live in, sometimes it’s necessary to take a step back and smell the roses” – Mashable
* “Eliminating distraction…ended up helping me relax and realize that all the stuff I was stressing about wasn’t that big a deal” – Tech Republic
* “Found myself similarly refreshed afterwards” – TechCrunch
Calm is free to download and use, and there are no ads. A subset of the programs and features are free forever.
Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.
Also check out our brand new app for Wear OS devices!